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Learn to attract beneficial insects

byline: Susan Brown, Horticulture Agent, N.C. Cooperative Extension NORTH CAROLINA — Each year I plan my garden and get started as soon as the temperatures warm up. In the spring, my plants flourish with little care. As the season progresses, I begin to spend more time in the...
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Wake Forest’s Levy to golf at Pebble Beach

by Becky Kimbrell-Norris WAKE FOREST — Wake Forest High golfer Amanda Levy was selected July 15 to play in a pro-junior tournament this September at Pebble Beach Golf Links in California. The famed course is known for its cliffside fairways and sloping greens that challenge...
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Wake Forest High wins state 7-on-7 tourney

WAKE FOREST — Carolina Elite Football, Heritage High and 50-plus volunteers collaborated to bring the first state 7-on-7 competition to Wake Forest. More than 1,100 athletes participated. At the end of the day-long tournament, the Wake Forest High Cougars walked away with the...
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Rolesville All-Stars sweep regionals, head to state championship

ROLESVILLE — The 10U Rolesville Midget League All-Stars team brought home the title from the Statewide Parks and Recreation Association’s Statewide Athletics Committee (SWAC) East Regional Championship held in Spring Lake, Friday and Saturday. The boys beat Angier, 10-2, Southern...
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Wake Forest Patriots bring home championship

WAKE FOREST — The Wake Forest Patriots 11U baseball team have won the NC GameOn Sports AAU Summer World Series. To take the title, the Patriots played nine games July 17-21, winning eight of them, with a total score of 76-52. The Patriots had to win all four games played on...