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Wake Forest police citations

Editor’s note: Arrest, incident, citation and accident reports are an important part of the public record, keeping the public informed with public safety news. With regard to arrests and citations, individuals have only been charged at this point and are presumed innocent until...

Need a better night’s sleep?

When it is 3 a.m. and you are pacing the halls of your dark and quiet house while everyone else is sleeping soundly in their beds, it may help to know you’re not alone: Many people struggle to get a good night’s sleep. The general consensus is that adults should receive between...

Dark chocolate benefits health

Many people associate healthy eating with foods that may not be so tasty. While desserts are not often considered the healthiest course of a meal, dark chocolate, when enjoyed in moderation, can be healthy. Dark chocolate can benefit the brain, heart and even teeth. Researchers...