Cougars run strong in conference championship race

by Becky Kimbrell-Norris RALEIGH — The Wake Forest High School boys and girls cross country runners raced to a fifth and sixth place, respectively in Tuesday’s Cap 8 conference championship. Both teams ran solid on the 5K course at Wake Med Soccer Park in Raleigh. “I thought both...

Cougars finish first at Wakefield TPC

by Becky Kimbrell-Norris WAKEFIELD —The Wake Forest girls golf team captured their first Cap 8 conference match win this season during Tuesday’s round at the Wakefield TPC. The Cougars finished with 130 points ahead of Heritage and Wakefield, which tied for second with matching...